Group instruction about basic lymph system and how dry body and face brushing can stimulate your lymph to function more efficiently. With daily dry brushing circulation and digestion improve, inflammation and edema are reduced, hormones regulate and skin condition improves.
Additional ways to improve your general health and well-being will also be discussed.
Price of class includes a body dry brush.
Book through Mindful Livings "Classes" section. Dates and times vary